Tuesday, February 3, 2009

Spicy Chipotle Shredded Beef

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Ingredients
1.5 lb pot roast
1 onion peeled and quartered
1 small can of green chiles
1 - 7oz can of chipotle peppers in adobo sauce
1 cup fresh cilantro - roughly chopped
5-6 garlic cloves - minced
3 tsp ground cumin
3 tsp oregano
1 tsp cayenne pepper
2 tsp chili pepper
1 cup water
2 tsp salt
3 tsp ground pepper
1. Liberally salt and pepper the roast and place in crock pot
2. sprinkle the roast with chili pepper, cayenne pepper, oregano and cumin.
3. chop all the veggies and crush the chipotles
4. Put all the veggies into the crock pot
5. Pour in a cup of water
6. Turn crockpot on low for 6-8 hours

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